oh dear, obsession with stationery and calendars etc, means i have 3 diaries for 2011
and all i really needed was this canny idea!!
so ace

as lead, copper, aluminium, cadmium, nickel and arsenic for safe natural removal from the body. Clinoptilolite is a safe “alumino- silicate”, also capable of assisting the transportation of desirable and beneficial nutrients such as calcium, magnesium, potassium , sodium and iron to parts of the body where they are needed most. Therefore Zeo1 helps to make advantageous nutrients and minerals more readily ‘bio-available’ while helping to eliminate harmful others. 


when i was growing up, we regularly received parcels from my grandparents in poland with folk figurines (it was the 70s!)

etsy handmade icy-pole christmas trees
(an interesting case study here, chips ahoy vs oreos)